Wednesday, July 17, 2013

The Immense Benefits Of On-Line Slimming Tips Using Green Tea Extract

By Felicity Farrell


The recent research states that green tea extract is a great slimming product as it boosts your metabolism and burns body fat. Drinking this tea is a healthy way of losing excessive body weight. On-line slimming tips using green tea extract result in weight loss in a simple and easy way.

A lot of emphasis has been given to this drink and several studies and experiments were conducted in human beings, animals as well as laboratories. It has been proven that this beverage is an incredible weight loss product. The catechins found in it results in effective burning of excessive fat.

Apart from this, the product has several other benefits, and various cultures as well as traditions utilize it in healing a wide array of diseases. The antioxidants in this product are efficient in reducing the cell damage occurring in cancer. They even help in preventing premature ageing. It lowers bad cholesterol and at the same time increases good cholesterol.

Apart from this, it also acts as an astringent as well as healing wounds, aiding in digestion, acting as a diuretic, regulating blood sugar levels and body temperature. The liquid extract is made up from the leaves and leaf buds. It is advised to have at least 200 mg of the product daily to get maximum benefits.

One can use this beverage instead of other drinks, for example, coffee and juices. Experts recommend intake of three cups daily to experience burning of excessive fat and increased metabolism of the body. It is a nourishing and healthy drink and stimulates you as well. Other beverages like sodas and juices should be avoided as they are less nutritious and contain more calories.

There are certain side effects of this product like dehydration, insomnia, nausea and dizziness when taken in excessive amounts. The caffeine in the drink leads to all these problems. Therefore you should always seek to use a decaffeinated version. Moreover, individuals who are on some medication should consult their doctor before incorporating this beverage into their diet. Green tea extract supplements are a great option for those who do not want to consume so much fluid.

This beverage has numerous health benefits apart from shedding the extra pounds from the body. The health benefits obtained from this drink cannot be achieved from other beverages like coffee.




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